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May 28, 2018

Treino 29/05/2018 – Terça Feira

WARM UP EMOM 15′ – Progressivo “Death By Push-Ups” *O resultado é a

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May 24, 2018

Treino 25/05/2018 – Sexta feira

CROSS GAMES Idenes e Colombo – Duplas (conclusão do WOD de quarta feira)

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May 23, 2018

Treino 24/05/2018 – Quinta Feira

CROSS GAMES Duplas Day Wagner e Renato* VS Miqueias e Japa* VS Paulo e Ceara** *

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May 21, 2018

Treino 22/05/2018 – Terça Feira

CROSS GAMES Miqueias e Japa VS Wagner e Renato – Duplas – 13h00 Paulo VS

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May 17, 2018

Treino 18/05/2018 – Sexta Feira

CROSS GAMES Idenes VS Janaina (individual feminino) – 07h20 Ricardo VS ?????

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May 16, 2018

Treino 17/05/2018 – Quinta Feira

CROSS GAMES   Carlos VS Japa VS Miqueias (individual masculino) – 13h00

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May 14, 2018

Treino 15/05/2018 – Terça Feira

CROSS GAMES Duplas Wagner e Renato 13:00 VS Ceara e Paulo 20:00 6’ – Treino

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May 10, 2018

Treino 11/05/2018 – Sexta Feira

GAMES Japa VS Ronaldo – 07h20 – RX – 5′ Carlos VS

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May 9, 2018

Treino 10/05/18 – Quinta feira

CROSS GAMES 13h00 Almir VS ????? – (individual masculino) 4′   20h00 Ceara

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May 7, 2018

Treino 08/05/2018 – Terça Feira

CROSS GAMES 13h00 Renato VS Henriquesson VS Miqueias – Individual Masculino

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